A high-bioavailability polyphenol found in grapes and blueberries, pterostilbene has soothing antioxidant properties that help maintain healthy brain function during the aging process. In vitro research shows cells exposed to pterostilbene exhibit increased expression of antioxidant enzymes including glutathione (GSH), superoxide dismutase (SOD), glutathione peroxidase (GPx), and glutathione reductase (GR). Pterostilbene’s unique brain-supportive activity optimizes cognition, modulates brain cell stress, and helps protect cerebral blood vessels.
Pterostilbene is primarily valued as a neuroprotective nootropic for overall healthy brain function and healthy brain aging. Its performance-oriented nootropic activity is backed by early animal research only, but has been suggested to help with cognition and mood.
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